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Recipes

Buffalo Chicken Grilled Cheese

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

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Cheesy Garlic & Pesto Chicken Sliders

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Dinner Lunch

Cheesy Garlic & Pesto Chicken Sliders

These Cheesy Garlic & Pesto Chicken Sliders are rich, melty, and completely irresistible. Mix tender chicken with pesto, then pile it onto savory rolls with layers of brie, mozzarella, and sharp cheddar. Bake until golden and gooey—this one’s a guaranteed crowd-pleaser.

Melty Ham and Cheese Hawaiian Sliders

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Dinner Lunch

Melty Ham and Cheese Hawaiian Sliders

These Ham & Cheese Sliders are a warm, buttery crowd favorite with just the right balance of sweet and savory. Layered with melty cheese and sliced ham on soft Sola rolls, they’re baked to golden perfection. Want an extra punch of flavor? Try brushing the tops with a glaze of Dijon mustard, onion powder, and Worcestershire sauce.

Pulled Pork Hawaiian Sliders

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Dinner Lunch

Pulled Pork Hawaiian Sliders

These BBQ Pulled Pork Sliders are sweet, smoky, and just the right amount of spicy. Built on Sola Sweet Hawaiian rolls, they’re filled with tender pulled pork tossed in sugar-free BBQ sauce, then topped with a crisp veggie mix of red cabbage, pickled red onions, jalapeños, and fresh cilantro. This fresh slaw is a bright, tangy upgrade from the usual mayo-based version.

Italian Grinder Sliders

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Dinner Lunch

Italian Grinder Sliders

These Italian Grinder Sliders are a  quick, flavor-packed take on the classic grinder sandwich—ready in just 30 minutes. Use Sola’s Savory & Buttery rolls, layered with deli meats and gooey melted cheese, then finish them with a bright, tangy grinder-style salad on top. Simple, satisfying, and seriously delicious.

Pull-Apart Pesto Cheesy Bread

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Dinner Lunch

Pull-Apart Pesto Cheesy Bread

Indulge in this savory Low-Carb Cheesy Pesto & Ham Pull-Apart Bread, made with delicious Sola low-carb bread. Packed with melted mozzarella, flavorful pesto, and tender cooked ham, this easy recipe is the perfect keto-friendly appetizer or snack.
Meatball Subs

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Lunch

Meatball Subs

If you like a meaty sub topped with gooey cheese then you are going to love this. Our Low-Carb Meatball Sub is your new go-to recipe! This isn't just any meatball sub – it’s a flavor explosion of handmade meatballs that will leave you craving more.
Delicious, Gooey Pecan Pie

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Dessert

Delicious, Gooey Pecan Pie

Our version of pecan pie is indistinguishable from the traditional version, with its buttery, flaky crust and luscious, gooey, fudgy pecan filling. Elevate this silky pie by adding whipped cream and chopped pecans on top!

Surf & Turf Burger

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Dinner

Surf & Turf Burger

Succulent lobster and a perfectly grilled beef patty together in one burger... it's a Surf & Turf masterpiece. 
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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!