FAQs

You can find the ingredients and nutritional facts information on the product packaging. While we do our best to keep the most current ingredients and nutrition facts on this website and our other storefronts, the best source of product information is on the package you purchase.

Net carbs are calculated by subtracting fiber and sugar alcohols from total carbs.

Total Carbs
– Dietary Fiber
– Allulose (included in Total Carbohydrates in Nutrition Facts)
– Tagatose (included in Total Sugars in Nutrition Facts)
– Sugar Alcohols

Net carbs help you track carbohydrates that impact blood sugars. Dietary fiber, tagatose (sugar) and sugar alcohols should be subtracted from total carbohydrates, as they have a low glycemic response.

All of our products are dairy free with the exceptions of our line of Sweet and Buttery breads, Pizza Bagels, Jalapeno Cheddar Bagels, Honey Wheat Style Bread, and Rustic Wheat Style Bread.

We are proud to say we provide you with quality ingredients that can be found in nature. We use familiar sweeteners like Monk Fruit and Stevia Leaf without adding excess carbs to your diet. Sola products do not contain artificial sweeteners like Maltitol, Aspartame, Sucralose, or Saccharine.

No, our products only contain naturally-occurring sugars that have low or no impact on blood sugar levels.

All ingredients used to make Sola products are Non-GMO.

No, we have tested our products using third-party verification and found that our products should continue to have a 45-day shelf life at room temperature. Conversely, if you're like us and enjoy stocking up, our products stay fresh in the freezer for up to 12 months with sacrificing texture or quality.

Keto Certified is the world’s first and most popular Keto Certification program developed in 2016 by the Paleo Foundation. The Keto Certified Standards were designed to standardize Keto claims on products while improving the quality of available Keto diet products on the market for individuals following a Ketogenic Diet. If you would like more information on the standards that are used to certify products, please visit ketocertified.com.

Genetically Modified Organisms or GMOs are living organisms that have had their genetic code altered in some way. The centuries-old way to crossbreed crops involves mixing all the genes from two sources – think grapefruit, which is the cross between a pomelo and a sweet orange. Producing a GMO is much more targeted. Instead of crossing two plants out in the field, a gene or two into individual cells are inserted in a lab. There is currently no data to indicate that the consumption of GMOs is bad for human health, but the team of Sola chefs and food scientists decided we wanted to go back to the basics when sourcing ingredients for our improved formula. This is why we are excited to share that all of our products are now Non-GMO certified.

Yes, our products do contain erythritol along with other natural sweeteners. Sola is focused on continuing to elevate and transform the commercial bread aisle and recently reformulated our full line of products to use only non-GMO ingredients and remove all saturated fats, artificial flavors, colors, and preservatives. While the recent Nature Medicine study was not specific to the general population and only revealed correlation and not causation, we are continuously reviewing the latest nutrition and scientific research to ensure Sola continues to lead the low carb market.

We're available in both. Where we're located in the store varies depending on the store.

If purchased through a grocery store, you’re able to get your money back if you return it to the grocery store from where you originally bought the product.

If you are unable to do that, please contact our customer care team and they can make it right. Please note pictures of the products in a defective state must be presented.

Yes! Sola bread is baked fresh, then immediately frozen and transported to some retailers. Your store is likely still selling the remainder of its frozen inventory. As long as the expiration date printed on the packaging you received has not passed, your bread is still fresh.

Our Sola products contain naturally occurring sweeteners like monk fruit and stevia leaf. Using this unique combination of low glycemic sweeteners, we have developed a variety of delicious chef-crafted food without all the carbohydrates.

All Sola products have been reviewed and are Keto Certified. You can view more on Keto Certificaiton at ketocertified.com/.

Our granola is the only product we make that is gluten-free.

Three of our bread flavors (Sweet Oat, Golden Wheat, and Deliciously Seeded) are vegan/plant-based products. All of our granola flavors are vegan as well.

The enzymes devired from our bread are vegetarian.

When fulfilling your order, we carefully consider transit times to provide you with accurate recommendations on the freshness of our items.

Once received, your products will stay fresh for 45 days at room temperature. If you're like us and like to stock up for added convenience, you can freeze our products for up to a year without compromising its delicious taste and soft texture.

Sola bread will stay fresh for up to 45 days at room temperature and can be stored frozen for up to a year.

After receiving our bread, the shelf life is 45 days at room temperature. However, if you are like us and prefer to stock up, we recommend freezing your extra products. Sola products stay fresh in the freezer for a year.

Sola Bread, Bagels, Buns, and Granola products are now all Non-GMO Certified, Keto Certified, and contain no artificial flavors, colors, or preservatives. We also removed all saturated fats, and reduced overall fat by 2g. Please navigate to each individual product to see the full nutrition and ingredient panel.