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Recipes

Buffalo Chicken Grilled Cheese

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

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Pull-Apart Pesto Cheesy Bread

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Dinner Lunch

Pull-Apart Pesto Cheesy Bread

Indulge in this savory Low-Carb Cheesy Pesto & Ham Pull-Apart Bread, made with delicious Sola low-carb bread. Packed with melted mozzarella, flavorful pesto, and tender cooked ham, this easy recipe is the perfect keto-friendly appetizer or snack.
Meatball Subs

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Lunch

Meatball Subs

If you like a meaty sub topped with gooey cheese then you are going to love this. Our Low-Carb Meatball Sub is your new go-to recipe! This isn't just any meatball sub – it’s a flavor explosion of handmade meatballs that will leave you craving more.
Delicious, Gooey Pecan Pie

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Dessert

Delicious, Gooey Pecan Pie

Our version of pecan pie is indistinguishable from the traditional version, with its buttery, flaky crust and luscious, gooey, fudgy pecan filling. Elevate this silky pie by adding whipped cream and chopped pecans on top!

Surf & Turf Burger

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Dinner

Surf & Turf Burger

Succulent lobster and a perfectly grilled beef patty together in one burger... it's a Surf & Turf masterpiece. 
5 Minute Pizza

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5 Minute Pizza

Sola's bread makes an excellent base for this quick and easy low carb pizza toast recipe. Simply add your favorite...

Bread Pudding with Orange Zest & Pecans

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Dessert

Bread Pudding with Orange Zest & Pecans

A rich cinnamon-spiced egg custard is poured over slices of Sola Golden Wheat bread, layered with orange zest, chopped pecans, and a sprinkle of Sola sweetener, and baked to golden-brown perfection. This bread pudding is amazing with ice cream or whipped cream.

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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!