Dinner Lunch
Buffalo Chicken Grilled Cheese
If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich.
Calories (kcal)
650
Fat (g)
51
Protein (g)
41
Carbohydrates (g)
15
Dietary Fiber (g)
6
Total Sugars (g)
5
*Net Carbs (g)
9
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Ingredients
Ingredients
- 8 slices Sola Low-Carb Bread
- 2 cooked chicken breasts, diced
- 4 tablespoons mayonnaise
- 6 tablespoons no added sugar buffalo style hot wing sauce
- Sea salt and freshly ground black pepper to taste
- 4 slices cheddar cheese
- 8 slices swiss cheese
- 2 tablespoons olive or avocado oil
- 2 tablespoons butter softened
- Place the diced chicken into a mixing bowl, add the mayonnaise, hot sauce, and seasoning, then mix until fully combined.
- Start with the cheddar cheese, placing on slice on four slices of low-carb Sola bread. Then top the slices with the chicken mixture and swiss cheese, repeat for each sandwich, then butter the outsides of the bread.
- Place a non-stick frying pan on medium to low heat. Add the olive or avocado oil and once hot, add the sandwiches.
- Cook for 3 minutes on each side until golden brown, crispy and melty.
- Serve with blue cheese or ranch dressing and celery sticks.
Serves
Makes
4 servings
Prep time
5 minutes
Cooking time
6 minutes
Related products
Calories (kcal)
650
Fat (g)
51
Protein (g)
41
Carbohydrates (g)
15
Dietary Fiber (g)
6
Total Sugars (g)
5
*Net Carbs (g)
9
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.