Recipes

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

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Breakfast

Dessert

Dinner

Homemade Breads

Lunch

Dessert

Delicious, Gooey Pecan Pie

Our version of pecan pie is indistinguishable from the traditional version, with its buttery, flaky crust and luscious, gooey, fudgy pecan filling. Elevate this silky pie by adding whipped cream and chopped pecans on top!

Dessert

Bread Pudding with Orange Zest & Pecans

A rich cinnamon-spiced egg custard is poured over slices of Sola Golden Wheat bread, layered with orange zest, chopped pecans, and a sprinkle of Sola sweetener, and baked to golden-brown perfection. This bread pudding is amazing with ice cream or whipped cream.

Dessert

No-Bake Fluffy Chocolate Almond Butter Pie

A nutty sweet filling combined with a crunchy granola crust to create a symphony of rich flavors that await in every bite.

Dessert

No-Bake Key Lime Cheesecake Bars

Creamy, tangy, and low-carb, these cheesecake bars are the perfect treat for a refreshing and delightful dessert experience.

Breakfast Dessert

Almond Butter, Apricot, and Pumpkin Seed Granola Bars

Transform our low-carb Sola granola into delicious, chewy granola bars, with all the flavor and a lot less of those pesky carbs and sugars.

Dessert

Low-Carb Pumpkin Cheesecake Cups

These no-bake, keto-friendly cheesecake cups are perfect for any holiday or party dessert spread.

Dessert

Lemon Raspberry Cheesecake Bars

Enjoy these super tasty and low-carb lemon raspberry cheesecake bites for this Valentine's Day or any occasion!

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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!