Recipes

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

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Breakfast

Dessert

Dinner

Homemade Breads

Lunch

Dinner Lunch

Pull-Apart Pesto Cheesy Bread

Indulge in this savory Low-Carb Cheesy Pesto & Ham Pull-Apart Bread, made with delicious Sola low-carb bread. Packed with melted mozzarella, flavorful pesto, and tender cooked ham, this easy recipe is the perfect keto-friendly appetizer or snack.

Lunch

Meatball Subs

If you like a meaty sub topped with gooey cheese then you are going to love this. Our Low-Carb Meatball Sub is your new go-to recipe! This isn't just any meatball sub – it’s a flavor explosion of handmade meatballs that will leave you craving more.

Lunch

Thanksgiving Leftover Sandwich

There's never been a more delicious way to enjoy Thanksgiving leftovers. This savory sweet sandwich will have you wishing Thanksgiving was every day.

Dinner Lunch

Avocado Salmon Burgers

Crafted with the finest ingredients, this gourmet burger features salmon paired with creamy avocado all nestled within our mouthwatering Sola bun.

Lunch

Quick & Easy Egg Salad Sandwich

Created with simplicity in mind, this sandwich features a creamy, savory egg salad tucked between two slices of our mouthwatering Sola bread.

Lunch

Low-Carb Spinach Artichoke Dip Bagels

Packed with flavor, this recipe combines the creaminess of spinach artichoke dip with the satisfying crunch of a bagel, all while keeping your carb intake in check.

Lunch

Chipotle Chicken Stack

The combination of smoky chipotle flavor, creamy cheese, and toasty low carb Sola bread make for an irresistible sandwich experience.

Dinner Lunch

Buffalo Chicken Grilled Cheese

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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!