Recipes

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

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Breakfast

Dessert

Dinner

Homemade Breads

Lunch

Dinner Lunch

Buffalo Chicken Grilled Cheese

Dinner Lunch

Low Carb Chorizo Chili Dog Recipe

A spicy, craveable take on traditional hot dogs, featuring all-beef hotdogs, a homemade chorizo chili and low-carb Sola hot dog buns.

Breakfast Dessert

Almond Butter, Apricot, and Pumpkin Seed Granola Bars

Transform our low-carb Sola granola into delicious, chewy granola bars, with all the flavor and a lot less of those pesky carbs and sugars.

Lunch

Low-Carb Brie Bites

This quick and easy appetizer will be a crowd-pleaser at your next party or family gathering.

Dinner

Low-Carb Sausage and Herb Stuffing

A savory low-carb, and keto-friendly take on the classic holiday stuffing.

Dessert

Low-Carb Pumpkin Cheesecake Cups

These no-bake, keto-friendly cheesecake cups are perfect for any holiday or party dessert spread.

Breakfast

Cinnamon French Toast with Strawberry-Rhubarb Compote

Slices of low-carb, almond bread are soaked in a creamy, cinnamon-laced, egg custard, and pan-fried to caramelized golden-brown.

Dessert

Lemon Raspberry Cheesecake Bars

Enjoy these super tasty and low-carb lemon raspberry cheesecake bites for this Valentine's Day or any occasion!

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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!