Dinner
Keto-Friendly Chicken Sandwich
It's dupe time - a Sola powered keto-friendly chicken sandwich!
Recipes
Dinner Lunch
Buffalo Chicken Grilled Cheese
If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich.
Breakfast
Cinnamon French Toast with Strawberry-Rhubarb Compote
Slices of low-carb, almond bread are soaked in a creamy, cinnamon-laced, egg custard, and pan-fried to caramelized golden-brown.
Dessert
Lemon Raspberry Cheesecake Bars
Enjoy these super tasty and low-carb lemon raspberry cheesecake bites for this Valentine's Day or any occasion!
Dinner
Spicy Low-Carb Fried Chicken Sandwich
If you're craving Popeye's spicy sandwich but want your own low-carb, keto friendly recipe, then go ahead and try our most sought after Sola dupe.
Dinner
Brie and Bacon Grilled Cheese
Had a bad day? Indulge yourself with a divine brie, raspberry jam, and bacon-filled grilled cheese. One bite into this cheesy goodness will leave fulfill your wildest dreams. Go ahead, we won't judge.
Dinner
Easy Weeknight Low-Carb Calzones
For those weeknights where you care craving a decadent appetizing sandwich but without the carbs! Our low-carb calzones crafted with Sola bread will leave you satiated.
Dinner
Bang Bang Shrimp Sandwiches
Slightly Spicy Bang Bang Shrimp recipe from our influencer partner Melanie (@melshealthybowl)
Dinner
Low-Carb, Keto Philly Cheesesteak
Using SOLA's low-carb hot-dog buns, you won't be missing any of your favorites anymore. The Philly cheesesteak can now be eaten with none of the guilt and all the pleasure.