Recipes

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

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Breakfast

Dessert

Dinner

Homemade Breads

Lunch

Dinner Lunch

Pull-Apart Pesto Cheesy Bread

Indulge in this savory Low-Carb Cheesy Pesto & Ham Pull-Apart Bread, made with delicious Sola low-carb bread. Packed with melted mozzarella, flavorful pesto, and tender cooked ham, this easy recipe is the perfect keto-friendly appetizer or snack.

Dinner

Surf & Turf Burger

Succulent lobster and a perfectly grilled beef patty together in one burger... it's a Surf & Turf masterpiece.

Dinner Lunch

Avocado Salmon Burgers

Crafted with the finest ingredients, this gourmet burger features salmon paired with creamy avocado all nestled within our mouthwatering Sola bun.

Dinner Lunch

Buffalo Chicken Grilled Cheese

Dinner Lunch

Low Carb Chorizo Chili Dog Recipe

A spicy, craveable take on traditional hot dogs, featuring all-beef hotdogs, a homemade chorizo chili and low-carb Sola hot dog buns.

Dinner

Low-Carb Sausage and Herb Stuffing

A savory low-carb, and keto-friendly take on the classic holiday stuffing.

Dinner

Keto Friendly Spicy Fried Chicken Sandwich Recipe

If you're craving Popeye's spicy sandwich but want your own low-carb, keto friendly recipe, then go ahead and try our most sought after Sola dupe: our Keto-Friendly Spicy Fried Chicken Sandwich.

Dinner

Brie and Bacon Grilled Cheese

Had a bad day? Indulge yourself with a divine brie, raspberry jam, and bacon-filled grilled cheese. One bite into this cheesy goodness will leave fulfill your wildest dreams. Go ahead, we won't judge.

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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!