Breakfast
Recipes

Dinner Lunch
Buffalo Chicken Grilled Cheese
If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich.
Slices of Sola Low-Carb Bread are soaked in a creamy, cinnamon-laced, egg custard, and filled with light vanilla cheesecake custard and sugar-free chocolate chips.
Lunch
Peanut Butter & Jelly Sandwiches
For a tasty and truly healthy lunch, try this version of the longstanding American tradition on Sola Low-Carb Bread, with sugar-free jam!
Lunch
Jalapeño Popper Low-Carb Grilled Cheese
We wanted to bring you an easy but mouthwatering lunch bite that could easily be made with limited time. This jalapeño popper sammie will have you (and everyone else near you) in heaven.
Breakfast
Avocado & Prosciutto Toast with Poached Eggs
Deliciously seeded Sola keto bread makes a fantastic wholesome base for this gourmet breakfast meal. Beautiful creamy avocados are topped with salty prosciutto and poached eggs, this show stopping breakfast is perfect for brunches and lazy weekend breakfasts.
Homemade Breads
Sola Breadcrumbs
Breadcrumbs are a handy staple in the kitchen––perfect for breading fried meats, binding meatballs, adding a fluffy texture to meatloaf, and of course to make holiday stuffing! These low-carb breadcrumbs can replace standard breadcrumbs in any recipe.