Recipes

Dinner Lunch

Buffalo Chicken Grilled Cheese

If you like buffalo chicken wings, then you are going to love this melty, tangy grilled cheese sandwich. Our Buffalo Chicken Grilled Cheese Sandwich is your go-to recipe! This isn't just any chicken grilled cheese – it’s a flavor explosion that will leave you craving more.

All

Breakfast

Dessert

Dinner

Homemade Breads

Lunch

Dinner

Keto Friendly Spicy Fried Chicken Sandwich Recipe

If you're craving Popeye's spicy sandwich but want your own low-carb, keto friendly recipe, then go ahead and try our most sought after Sola dupe: our Keto-Friendly Spicy Fried Chicken Sandwich.

Dinner

Brie and Bacon Grilled Cheese

Had a bad day? Indulge yourself with a divine brie, raspberry jam, and bacon-filled grilled cheese. One bite into this cheesy goodness will leave fulfill your wildest dreams. Go ahead, we won't judge.

Dinner

Easy Weeknight Low-Carb Calzones

For those weeknights where you care craving a decadent appetizing sandwich but without the carbs! Our low-carb calzones crafted with Sola bread will leave you satiated.

Dinner

Bang Bang Shrimp Sandwiches

Slightly Spicy Bang Bang Shrimp recipe from our influencer partner Melanie (@melshealthybowl)

Dinner

Low-Carb Philly Cheesesteak

Using Sola's low-carb hot-dog buns, you won't be missing any of your favorites anymore. The Philly cheesesteak can now be eaten with none of the guilt and all the pleasure.

Breakfast

Chocolate Chip Cheesecake-Stuffed French Toast

Slices of Sola Low-Carb Bread are soaked in a creamy, cinnamon-laced, egg custard, and filled with light vanilla cheesecake custard and sugar-free chocolate chips.

Lunch

Keto Friendly Low Carb Peanut Butter & Jelly Sandwiches

For a tasty and truly healthy lunch, try our keto friendly, low carb peanut butter and jelly sandwiches on Sola Low-Carb Bread, with sugar-free jam!

Lunch

Jalapeño Popper Low-Carb Grilled Cheese

We wanted to bring you an easy but mouthwatering lunch bite that could easily be made with limited time. This jalapeño popper sammie will have you (and everyone else near you) in heaven.

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Keto Breakfast, Lunch, Dinner, and Dessert Recipes

We get it: sometimes, finding keto-friendly and low-carb recipes can be difficult. At Sola, our team wants to take the guesswork out of low carb food, and provide you with a constantly updated array of keto recipes. Our keto recipe blog features keto breakfast, lunch, dinner, and even dessert recipes suitable for the entire family. Whether you’re looking for a low carb french toast recipe for a Sunday brunch, keto-friendly Chorizo hot dogs for a cookout with friends, or even a keto-friendly chicken sandwich, we’ve got you covered.

Try our full array of keto-friendly recipes today!