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Peanut Butter & Jelly Sandwiches

Lunch

Peanut Butter & Jelly Sandwiches

For a tasty and truly healthy lunch, try this version of the longstanding American tradition on Sola Low-Carb Bread, with sugar-free jam!

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Ingredients

Strawberry-Almond Butter Sandwiches

  • 2 Slices Sola Low Carb Bread, variety of your choice
  • 1 tbsp sugar-free strawberry jam
  • 2 tbsp unsweetened almond butter
  • 2 fresh strawberries, sliced

Peanut Butter-Blueberry Sandwiches

  • 2 Slices Sola Low Carb Bread, variety of your choice
  • 1 tbsp sugar-free blueberry jam
  • 2 tbsp unsweetened peanut butter
  • 1 tbsp fresh blueberries

Directions

  1. Spread one slice of bread with the nut butter and the other with the no sugar added jam.
  2. Add the sliced strawberries or fresh blueberries and sandwich together.
  3. Slice the sandwiches into fingers or triangles and enjoy.

Serves

Makes

1 serving

Prep time

5 minutes

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Lunch
Calories
295
Protein
16g
Fat
19g
Total Carbs
25g
Sugar
2g
Dietary Fiber
12g
Sweetener
2g
Net Carbs*
11g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.