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Lunch
Peanut Butter & Jelly Sandwiches
For a tasty and truly healthy lunch, try this version of the longstanding American tradition on Sola Low-Carb Bread, with sugar-free jam!
Calories
295
Protein
16g
Fat
19g
Total Carbs
25g
Sugar
2g
Dietary Fiber
12g
Sweetener
2g
Net Carbs*
11g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.
Ingredients
Directions
- Spread one slice of bread with the nut butter and the other with the no sugar added jam.
- Add the sliced strawberries or fresh blueberries and sandwich together.
- Slice the sandwiches into fingers or triangles and enjoy.
Serves
Makes
1 serving
Prep time
5 minutes
Related products
Calories
295
Protein
16g
Fat
19g
Total Carbs
25g
Sugar
2g
Dietary Fiber
12g
Sweetener
2g
Net Carbs*
11g
*Net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and SOLA sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.