Your new main plain—a good old fashioned plain keto bagel makes the ideal meal. Our protein-packed Plain Bagels are keto friendly bagels with just 5 net carbs and 16 g of protein. Keto bagels, in an essential flavor you'll love.
- No artificial colors, flavors or preservatives
- Keto Certified
- 0g added sugar
- 5g of net carbs*
- 16g of protein
- Chef crafted
Sola bagels are made fresh every week. Bagels can be stored frozen for up to 6 months. We recommend freezing shortly after receiving, and remove from the freezer as needed.
- cream cheese
Not like bread
I realize there are lots of people that can seem to eat Keto but guess I’m not one of them. Guess it’s missing texture or something. Was allot better toasted but the is still a funny taste. Their plain bread was the best but still not acceptable to me. I really would prefer to eat 45 calorie bread and eat a chaffle. Sorry.
LOVE, LOVE, LOVE THESE PLAIN BAGELS!!!!
I eat one of these bagels every day with my morning coffee. They taste better than regular bagels. Best low carb and low sugar bagels out there.
What isn't there to love about these?
Plant-based? Check. Heart-healthy, heat tolerant oil? Check. High fiber? Check? No artificial sweeteners? Check. Delicious taste? Check, check, and check! I'm a Long Island girl, so I know a good bagel and this is a GREAT bagel!!! Beyond basic <3
I have been eating low carb for a couple of years and have never tasted a more delicious bagel. They are a must try! You will not be disappointed.
I am a long-time fan of Sola Products and have purchased almost all of the products at one time or another, including the cookbook! So it’s difficult to choose one item. But the standout for me is the plain bagels. There is just no comparison to any other low carb bagel - and I’ve probably tried most of them! My fave topping? Lox and cream cheese of course, with capers on top! All the taste and so few of the carbs!