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A better burger awaits! A tastier take on a traditional wheat flavor is your golden opportunity to indulge in these keto buns. These fluffy keto Hamburger Buns provide a good source of protein and fiber.
- Non-GMO
- No artificial colors, flavors or preservatives
- Keto Certified
- 0g added sugar
- 4g of net carbs*
- 12g of protein
- Chef crafted
Sola buns are made fresh every week. Buns can be stored frozen for up to 6 months. We recommend freezing shortly after receiving, and remove from the freezer as needed.
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Feeling good about eating bread
I got Sola bread from Walmart. I have to say I love this bread. It is soft, fresh and you don't feel like you are eating a low carb food. I love it and I highly recommend.
Buns from Heaven
Can't tell you how surprised I was at how wonderful these tasted. Will be getting these again.


Don't have to eat a burger without the bun!
Reasonable price and the taste is excellent. I have never really even seen any other low carb buns. It is fluffy and soft and allows me to enjoy a burger again. Love that they are frozen and keep much longer than regular hamburger buns. So thankful to be able to enjoy and be able to limit my carb and sugar intake.

Buy These Hamburger Buns!!
When I started a low carb diet, I was sure I was looking at a future where I could no longer enjoy one of my favorite meals, CHEESEBURGERS, with a bun. I figured I'd have to eat the plain hamburger with no bun. That is until I discovered SOLA. Now I can enjoy a cheeseburger with a delicious bun like everyone else! These buns are absolutely SCRUMPTIOUS; they do NOT taste like a wet paper towel like you'd imagine for a bun that has low carbs. They are so good that my husband and daughter will eat them as well and see no difference whatsoever. I am just astounded at how excellent and delicious Sola's products are. I highly recommend any and all of them. You won't be disappointed!