





Rustic Wheat Bread
That country-crafted, hearty wheat taste you know and love—without the carbs or added sugar. It's a keto bread you'll adore. Ideal for breakfast, lunch and dinner, Rustic Wheat is a delicious bread that boasts just 1g net carbs and 5g of protein. This keto friendly bread is a satisfying addition to all of your favorite meals.
- Non-GMO
- No artificial colors, flavors or preservatives
- Keto Certified
- 0g added sugar
- 1g of net carbs*
- 5g of protein per slice
How to store your sola
Sola breads, bagels, and buns are made fresh every week. Bread can be stored frozen for up to 6 months! We recommend freezing shortly after receiving your package and remove from the freezer as needed.

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Best keto bread
This is the best keto bread and I’ve tried a lot! Tastes, toasts and feels like bread.

Best low carb bread out there!
I thought the bread was good, but the bagels are out of this world good! The closest thing to a real carby bagel you will find! The everything bagels and the sweet and buttery bread are my favorites. I am a lifelong customer. Oh, and the cereals are great also. Can't wait to try all the flavors in the bagels!

Best I've had...
This bread is great! It tastes just as good as "real" bread in my opinion. It toasts well and makes a great addition to my eating plan when I want a sandwich or with over easy eggs, etc. I highly recommend this to anyone whether you are doing keto, low carb, or just a regular eating plan. Thank you for making this product!

Love my Sola breads
I think the Rustic Wheat has got to be my favorite out of all the breads I have tried. I love it! I love the entire live and get to be creative with all the options and love that I can enjoy all the things I love to eat without the carbs.
My favorite bread for cold cut sandwiches, grilled cheese and toasted breakfast sandwiches!!!! So delicious